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Sugar and Sweeteners: How to Naturally Satisfy Your Sweet Tooth

With Canada's obesity levels on the rise, and a greater understanding of just how bad for us sugar can be, the hunt i...

What are the best supplements and food sources of vitamin C for pregnancy, moms, babies and toddlers?

Vitamin C is a powerful antioxidant that boosts the immune system and helps ward off harmful pathogens. In this Q&...

What are some good food sources of beneficial bacteria for mom and baby?

Probiotic supplements for baby and mom are a great way to "cover your bases" when it comes to your baby's microbiome....

Choline: A Critical Nutrient for Babies, Kids and Mamas

Choline has recently been designated an essential nutrient.  It works very closely with other B vitamins, helping you...
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