Research indicates that several of the nutrients found in a multivitamin supplement play important roles in preventing chronic diseases like heart disease, cancer, and osteoporosis. A vitamin is an organic substance or chemical found in food that is absolutely necessary for life. We now know that, although vitamins each have individual roles in the body, they also work together as a team to maintain normal physiological functions. A daily multivitamin/micronutrient supplement ensures adequate intake of several nutrients that might be lacking in processed, cooked, denatured, or overfarmed foods in today's diet.
Size: 180 Capsules
Three non-GMO vegetable capsules contain:
Vitamin E (mixed tocopherols from non-GMO soy) 14.283 mg
Vitamin C (calcium ascorbate) 200 mg
Vitamin D3 (cholecalciferol) [400 IU] 10 mcg
Vitamin B1 (thiamine hydrochloride) 100 mg
Vitamin B2 (riboflavin) 75 mg
Vitamin B2 (riboflavin-5′-phosphate) 25 mg
Vitamin B3 (inositol hexanicotinate, flush-free) 50 mg
Vitamin B5 (calcium d-pantothenate) 100 mg
Vitamin B6 (pyridoxal-5′-phosphate) 20 mg
ʟ-Methylfolate (from calcium ʟ-5-methyltetrahydrofolate) 1 mg
Vitamin B12 (methylcobalamin) 1000 mcg
Biotin 150 mcg
Inositol 100 mg
Chromium (from chromium picolinate) 100 mcg
Molybdenum (from molybdenum citrate) 150 mcg
Calcium (from calcium citrate) 125 mg
Magnesium (from magnesium citrate) 100 mg
Potassium (from potassium citrate) 50 mg
Zinc (from zinc citrate) 15 mg
Manganese (from manganese citrate) 1.5 mg
Copper (from copper gluconate) 1.5 mg
Iodine (from potassium iodide) 800 mcg
Selenium (from ʟ-selenomethionine) 100 mcg
Suggested Use: Adult take 3 capsules daily with meals or as directed by your health-care practitioner. If you are taking other medications, take this product a few hours before or after them.
Contains No: Gluten, soy, wheat, dairy, eggs, yeast, salt, sugar, preservatives, artificial flavour or colour.
Little Warrior Nutrition Note: We typically recommend this multi-vitamin for men as a great start for preconception planning, and foundation for optimal health. For women who don't require additional iron support, this product is for you! However, if you do require additional iron support (many women do) then the Pre Natal SAP would be a good option. Getting your iron levels tested would be a great way to determine which multivitamin is right for you. If you have questions about this, please reach out and we can help. We also love that the B12 and the Folate are balanced. Many multivitamins do not provide these nutrients in balance which can be problematic.